Maximum number of repetitions performed by resistance-trained men: Effect of maximum load intensity and exercise selection

The purpose of this study was to compare the number of maximum repetitions (RMs) performed at 80% of one-repetition maximum (1RM) and 80% of one-repetition maximum eccentric (1RMecc) test for the preacher-curl (PC) and the bench-press (BP) exercises. Fifteen resistance-trained men participated in th...

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Bibliographic Details

Published in:	Motriz: Revista de Educacao Fisica
Main Authors:	Charles R. Lopes, Alex H. Crisp, Rozangela Verlengia, Cesar A. Macarrone, Dyego A. Peghim, Gustavo R. Mota, Marcelo S. Aoki, Paulo H. Marchetti
Format:	Article
Language:	English
Published:	Universidade Estadual Paulista (UNESP) 2014-06-01
Subjects:	la fuerza muscular prescripción de entrenamiento concéntrico excéntrico
Online Access:	http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742014000200221&lng=en&tlng=en