Mitigating the Adverse Effects of Night Shifts: A Review of Strategies for Enhancing Health Outcomes in Shift Workers

Introduction and Purpose Shift work, essential for continuous operation in industries like healthcare, transportation, and security, disrupts circadian rhythms and adversely affects health. This review consolidates findings on the multifaceted impacts of night shift work, emphasizing interventions...

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发表在:	Quality in Sport
Main Authors:	Paulina Wasiewicz, Marcelina Teresa Marzec, Maciej Choiński, Piotr Kuczyński, Anna Marszałek, Aleksandra Wydra-Rojek, Aleksandra Łakoma, Weronika Zofia Marzec, Katarzyna Kutyla, Wojciech Jan Mokot
格式:	文件
语言:	英语
出版:	Nicolaus Copernicus University in Toruń 2024-09-01
主题:	work schedule Ciricadian rhythm healthcare workers shift work
在线阅读:	https://apcz.umk.pl/QS/article/view/54237