Maximizing performance in child footballers: chronotype and time of day study

BackgroundA limited number of studies have investigated the effects of circadian rhythm-based running exercise interventions on physical fitness in child athletes. This study aimed to investigate the effects of an eight-week morning and evening running program on lower extremity strength, agility an...

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發表在:	Frontiers in Physiology
Main Authors:	Ilknur Kaba, Baha Engin Çelikel, Oğuzhan Adanur, Coşkun Yılmaz, Süreyya Yonca Sezer, Çetin Tan, Tebessüm Ayyıldız Durhan, Uğur Özer, Tülay Ceylan
格式:	Article
語言:	英语
出版:	Frontiers Media S.A. 2025-10-01
主題:	physical fitness children’s health respiratory function exercise interventions circadian rhythm chronotype
在線閱讀:	https://www.frontiersin.org/articles/10.3389/fphys.2025.1591728/full