Dancing toward Well-Being: Effects on Mood and Well-Being of a 12-Week Flamenco Dance Workshop in Women Aged 60–80 Years

The objective of this study was to examine the effect of a flamenco dance program on the mood and subjective well-being of 34 self-selected women from the community, aged between 62 and 79 years. The mean age was 70.11 (SD = 5.13). Participants voluntarily enrolled in a 12-week flamenco dance worksh...

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Bibliographic Details

Published in:	Women
Main Authors:	José M. León-Rubio, Carmen Rivera-Rodríguez, Jose M. León-Pérez, Carlos Sepúlveda, Francisco J. Cantero-Sánchez
Format:	Article
Language:	English
Published:	MDPI AG 2023-09-01
Subjects:	flamenco dance mood subjective well-being self-esteem social dance older women
Online Access:	https://www.mdpi.com/2673-4184/3/4/35