Post Flywheel Squat Potentiation of Vertical and Horizontal Ground Reaction Force Parameters during Jumps and Changes of Direction

(1) Background: The aim of the study was to determine the post-activation performance enhancement (PAPE) of vertical and horizontal ground reaction force parameters during jumps and change of direction following flywheel squat exercise using two different flywheel inertias. (2) Methods: Eleven male...

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Bibliographic Details

Published in:	Sports
Main Authors:	Stuart A. McErlain-Naylor, Marco Beato
Format:	Article
Language:	English
Published:	MDPI AG 2021-01-01
Subjects:	PAPE countermovement jump standing broad jump change of direction PAP isoinertial
Online Access:	https://www.mdpi.com/2075-4663/9/1/5