Readiness, recovery, and strain: an evaluation of composite health scores in consumer wearables

Consumer wearables increasingly provide users with Composite Health Scores (CHS) – integrated biometric indices that claim to quantify readiness, recovery, stress, or overall well-being. Despite their growing adoption, the validity, transparency, and physiological relevance of these scores remain un...

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Bibliographic Details

Published in:	Translational Exercise Biomedicine
Main Authors:	Doherty Cailbhe, Baldwin Maximus, Lambe Rory, Burke David, Altini Marco
Format:	Article
Language:	English
Published:	De Gruyter 2025-07-01
Subjects:	wearable technology digital health heart rate variability consumer wearables
Online Access:	https://doi.org/10.1515/teb-2025-0001