Repeated sprint training: The effects of session volume on acute physiological, neuromuscular, perceptual and performance outcomes in athletes

Abstract We examined the effects of repeated sprint training (RST) session volume on acute physiological, neuromuscular, perceptual and performance outcomes. In a randomised, counterbalanced, and crossover design, 14 healthy and trained male and female athletes (age: 23 ± 3 years) completed two sets...

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Bibliographic Details
Published in:European Journal of Sport Science
Main Authors: Fraser Thurlow, Shaun J. McLaren, Andrew Townshend, Matthew Morrison, Nicholas Cowley, Jonathon Weakley
Format: Article
Language:English
Published: Wiley 2025-01-01
Subjects:
cardiorespiratory
fitness
periodisation
team sport
training load
Online Access:https://doi.org/10.1002/ejsc.12217

Internet

https://doi.org/10.1002/ejsc.12217

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