Integrative approach of plyometrics and nutritional strategies on vertical jump performance in elite targetball players

Purpose: This study aimed to evaluate the impact of combining plyometric training with a structured nutritional plan on the vertical jump height of elite Targetball players. It also examined the correlation between improvements in jump height and various factors, including the provided nutritional s...

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Bibliographic Details

Published in:	Фізична реабілітація та рекреаційно-оздоровчі технології
Main Authors:	Kalai Murugan Sembaiyan, Mohana Krishnan Renganathan, Swamynathan Sanjaykumar, Svitlana Stadnyk, Daria Okun
Format:	Article
Language:	English
Published:	Kharkiv State Academy of Physical Culture 2024-09-01
Subjects:	plyometric training nutritional support vertical jump height targetball players
Online Access:	https://phrir.com/journal/article/view/197