Heart Rate Variability-Derived Thresholds for Exercise Intensity Prescription in Endurance Sports: A Systematic Review of Interrelations and Agreement with Different Ventilatory and Blood Lactate Thresholds

Abstract Background Exercise intensities are prescribed using specific intensity zones (moderate, heavy, and severe) determined by a ‘lower’ and a ‘higher’ threshold. Typically, ventilatory (VT) or blood lactate thresholds (LT), and critical power/speed concepts (CP/CS) are used. Various heart rate...

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Bibliographic Details
Published in:Sports Medicine - Open
Main Authors: Sebastian Kaufmann, Thomas Gronwald, Fabian Herold, Olaf Hoos
Format: Article
Language:English
Published: SpringerOpen 2023-07-01
Subjects:
Exercise intensity
Intensity distribution
Vagal threshold
Endurance training
Performance testing
Online Access:https://doi.org/10.1186/s40798-023-00607-2

Internet

https://doi.org/10.1186/s40798-023-00607-2

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