The Effect of Velocity-Based Training on Some Performance Parameters in Football Players

The aim of the study was to investigate the effects of velocity-based (VBT) and traditional strength training (TST) methods on vertical jump, dynamic balance, agility, 10 m acceleration and 20 m sprint performances. Twelve volunteer men randomly divided into two groups participated in the study. Aft...

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Bibliographic Details

Published in:	International Journal of Disabilities Sports and Health Sciences
Main Authors:	Cansel Arslanoğlu, Erkal Arslanoğlu, Gürkan Selim Çelgin, Ahmet Mor, Metin Bayram
Format:	Article
Language:	English
Published:	NDP Academic Publishing (NDPAP) 2024-11-01
Subjects:	velocity-based training traditional strength training football
Online Access:	https://dergipark.org.tr/en/download/article-file/4159167