Sleep and physical activity: results from a long-term actigraphy study in adolescents

Abstract Purpose Research to date suggests that physical activity is associated with improved sleep, but studies have predominantly relied on self-report measures and have not accounted for school day/free day variability. To address these gaps in the literature, the aim of the present study was to...

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Bibliographic Details
Published in:BMC Public Health
Main Authors: Chiara E. G. Castiglione-Fontanellaz, Tammy T. Timmers, Stefan Lerch, Christoph Hamann, Michael Kaess, Leila Tarokh
Format: Article
Language:English
Published: BMC 2022-07-01
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Online Access:https://doi.org/10.1186/s12889-022-13657-0