Kale improves bowel movements in constipated women and affects some intestinal microbes and metabolites: a pilot study

Dietary fiber improves intestinal environments, by, among others, increasing stool frequency. Kale is a good source of dietary fiber and minerals; however, the effects of kale on the intestinal environment have not yet been evaluated. This study determined how the intestinal environment, including t...

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Bibliographic Details

Published in:	Frontiers in Nutrition
Main Authors:	Yuichiro Nishimoto, Felix Salim, Yohsuke Yamauchi, Yuka Mori, Shinnosuke Murakami, Asahi Suzuki, Shinji Fukuda, Takuji Yamada
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2023-11-01
Subjects:	kale gut microbiome gut metabolome dietary fiber bowel movements
Online Access:	https://www.frontiersin.org/articles/10.3389/fnut.2023.1247683/full