Effects of Eight-Week Single-Set Resistance Training on Muscle Health, Metabolic Profile and Oxidative Stress in Individuals with Cognitive Impairment

Resistance training (RT) has emerged as an effective strategy to counteract the deleterious effects of aging, improving metabolic health, and preserving functional capacity. However, the impact of low-volume RT on older adults, particularly those with cognitive impairment, remains underexplored. Thi...

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Bibliographic Details
Published in:Applied Sciences
Main Authors: Mariana Lopes, Mário C. Marques, Nuno Fonseca, Diogo L. Marques, Célia Nunes, Daniel A. Marinho, Henrique P. Neiva, Mikel Izquierdo, Dulce Esteves, Carla P. Fonseca
Format: Article
Language:English
Published: MDPI AG 2025-06-01
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Online Access:https://www.mdpi.com/2076-3417/15/13/7091