For a Higher Sprint Running Performance, in Which Part of the Warm-Up Protocol Should the Dynamic Stretching Phase be Applied?

The acute effect of warm-up protocols on athletic performance components has been frequently examined in the literature. The lack of evidence in static stretching studies led researchers to dynamic stretching protocols that simultaneously enhance basic skill level, kinesthetic awareness, range of mo...

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Bibliographic Details

Published in:	Türk Spor ve Egzersiz Dergisi
Main Authors:	Recep Özçelik, Cem Bediz, Caner Çetinkaya, Erkan Günay, Egemen Mancı
Format:	Article
Language:	English
Published:	Selcuk University Press 2023-04-01
Subjects:	sprint performance dynamic stretching warm-up protocol running speed
Online Access:	https://dergipark.org.tr/tr/download/article-file/2901554