Measuring the Immediate Effects of High-Intensity Functional Training on Motor, Cognitive and Physiological Parameters in Well-Trained Adults

The importance of physical activity has been widely demonstrated both in clinics and in sports. One of the new frontier training programs is high-intensity functional training (HIFT). The immediate effects of HIFT on the psychomotor and cognitive performance of well-trained people are still not clea...

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Bibliographic Details
Published in:Sensors
Main Authors: Luca Molinaro, Juri Taborri, Denis Pauletto, Valentina Guerra, Damiano Molinaro, Giovanni Sicari, Antonello Regina, Enrico Guerra, Stefano Rossi
Format: Article
Language:English
Published: MDPI AG 2023-04-01
Subjects:
HIFT
well-trained
immediate effects
physical activity
body stability
cognitive
Online Access:https://www.mdpi.com/1424-8220/23/8/3937

Internet

https://www.mdpi.com/1424-8220/23/8/3937

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