Effect of Heel Lift Insoles on Lower Extremity Muscle Activation and Joint Work during Barbell Squats

The effect of heel elevation on the barbell squat remains controversial, and further exploration of muscle activity might help find additional evidence. Therefore, 20 healthy adult participants (10 males and 10 females) were recruited for this study to analyze the effects of heel height on lower ext...

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Bibliographic Details

Published in:	Bioengineering
Main Authors:	Zhenghui Lu, Xin Li, Rongrong Xuan, Yang Song, István Bíró, Minjun Liang, Yaodong Gu
Format:	Article
Language:	English
Published:	MDPI AG 2022-07-01
Subjects:	barbell squat OpenSim lower limb biomechanics muscle joint work
Online Access:	https://www.mdpi.com/2306-5354/9/7/301