Comparison of Lower Limb COP and Muscle Activation During Single-Leg Deadlift Using Elastic and Inelastic Barbells

Background: This study aimed to investigate how barbell type (elastic vs. inelastic) and lifting speed affect postural stability and lower limb muscle activation during the single-leg deadlift (SLDL), a common unilateral exercise in rehabilitation and performance training. Methods: Twenty-seven heal...

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Bibliographic Details

Published in:	Sports
Main Authors:	Jihwan Jeong, Ilbong Park
Format:	Article
Language:	English
Published:	MDPI AG 2025-07-01
Subjects:	single-leg deadlift COP EMG elastic barbell inelastic barbell sports rehabilitation
Online Access:	https://www.mdpi.com/2075-4663/13/8/242