Is changing footstrike pattern beneficial to runners?
Some researchers, running instructors, and coaches have suggested that the “optimal” footstrike pattern to improve performance and reduce running injuries is to land using a mid- or forefoot strike. Thus, it has been recommended that runners who use a rearfoot strike would benefit by changing their...
| 出版年: | Journal of Sport and Health Science |
|---|---|
| 主要な著者: | , |
| フォーマット: | 論文 |
| 言語: | 英語 |
| 出版事項: |
Elsevier
2017-06-01
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| 主題: | |
| オンライン･アクセス: | http://www.sciencedirect.com/science/article/pii/S2095254617300285 |