Agility Training in Adolescent Pencak Silat Athletes: A Randomized Controlled Experimental Study

Problem Formulation and Objectives. Previous research has discussed various training models to improve agility. However, research that focuses on one form of ladder drills involving one sport in a very limited age category to get better results. This study aims to analyze how big the influence of l...

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Bibliographic Details
Published in:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Main Authors: Rully Effendi, Wilda Welis, Nurul Ihsan, Alnedral Alnedral, Hastria Effendi
Format: Article
Language:English
Published: FEADEF 2024-12-01
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Online Access:https://185.79.129.203/index.php/retos/article/view/108123