Short-Term Effects of Three Types of Hamstring Stretching on Length, Neurodynamic Response, and Perceived Sense of Effort—A Randomised Cross-Over Trial

Background: Stretching techniques for hamstring muscles have been described both to increase muscle length and to evaluate nerve mechanosensitivity. Aim: We sought to evaluate the short-term effects of three types of hamstring stretching on hamstring length and report the type of response (neural or...

وصف كامل

التفاصيل البيبلوغرافية

الحاوية / القاعدة:	Life
المؤلفون الرئيسيون:	Carlos López-de-Celis, Pedro Izquierdo-Nebreda, Vanessa González-Rueda, Aïda Cadellans-Arróniz, Jacobo Rodríguez-Sanz, Elena Bueno-Gracia, Albert Pérez-Bellmunt
التنسيق:	مقال
اللغة:	الإنجليزية
منشور في:	MDPI AG 2022-10-01
الموضوعات:	flexibility hamstrings neurodynamics stretching
الوصول للمادة أونلاين:	https://www.mdpi.com/2075-1729/12/10/1666