Sprint performance following plyometric conditioning activity in elite sprinters

Introduction: Considering the significance of the ankle joint for sprinting with the spring-like properties of the Achilles tendon, it seems that plyometric activating exercises could significantly potentiate maximum velocity sprinting. Therefore, the objective of this study was to evaluate the effe...

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Bibliographic Details

Published in:	Baltic Journal of Health and Physical Activity
Main Authors:	Michał KRZYSZTOFIK, Mateusz JOPEK, Dariusz MROCZEK, Aleksander MATUSIŃSKI, Adam ZAJĄC
Format:	Article
Language:	English
Published:	Akademia Wychowania Fizycznego i Sportu w Gdansku 2024-03-01
Subjects:	post-activation performance enhancement pape achilles tendon ankle joint jumping kinematic
Online Access:	https://www.balticsportscience.com/journal/vol16/iss1/7/