An evidence-based guide to the efficacy and safety of isometric resistance training in hypertension and clinical implications

Abstract More than 30 randomized controlled trials, supported by individual patient-level and group-level meta-analyses and a Delphi analysis of expert opinion, unequivocally show isometric resistance training (IRT) elicits antihypertensive benefits in healthy people and those with chronic illness....

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Bibliographic Details

Published in:	Clinical Hypertension
Main Authors:	Biggie Baffour-Awuah, Melissa J. Pearson, Gudrun Dieberg, Jonathan D. Wiles, Neil A. Smart
Format:	Article
Language:	English
Published:	XMLink 2023-03-01
Subjects:	Exercise Isometric resistance training Blood pressure Hypertension
Online Access:	https://doi.org/10.1186/s40885-022-00232-3