Comparison of upper body strength gains between men and women after 10 weeks of resistance training

by Paulo Gentil, James Steele, Maria C. Pereira, Rafael P.M. Castanheira, Antonio Paoli, Martim Bottaro
Published 2016-02-01

High Resistance Training Volume and Low Caloric and Protein Intake Are Associated with Detrimental Alterations in Body Composition of an Amateur Bodybuilder Using Anabolic Steroids...

by Ricardo Viana, Paulo Gentil, Eloy Brasileiro, Gustavo Pimentel, Rodrigo Vancini, Marilia Andrade, Claudio de Lira
Published 2017-10-01

Effects of Adding Single Joint Exercises to a Resistance Training Programme in Trained Women

by Matheus Barbalho, Victor Silveira Coswig, Rodolfo Raiol, James Steele, James Fisher, Antonio Paoli, Paulo Gentil
Published 2018-11-01

HIGH-VELOCITY RESISTANCE EXERCISE PROTOCOLS IN OLDER WOMEN: EFFECTS ON CARDIOVASCULAR RESPONSE

by Rodrigo P. da Silva, Jefferson Novaes, Ricardo J. Oliveira, Paulo Gentil, Dale Wagner, Martim Bottaro
Published 2007-12-01

Multi- and Single-Joint Resistance Exercises Promote Similar Plantar Flexor Activation in Resistance Trained Men

by Paulo Gentil, Daniel Souza, Murillo Santana, Rafael Ribeiro Alves, Mário Hebling Campos, Ronei Pinto, Martim Bottaro
Published 2020-12-01

Effects of high vs moderate-intensity intermittent training on functionality, resting heart rate and blood pressure of elderly women

by Victor Silveira Coswig, Matheus Barbalho, Rodolfo Raiol, Fabrício Boscolo Del Vecchio, Rodrigo Ramirez-Campillo, Paulo Gentil
Published 2020-02-01

The Chronic Effects of Low- and High-Intensity Resistance Training on Muscular Fitness in Adolescents.

by Ari R Assunção, Martim Bottaro, João B Ferreira-Junior, Mikel Izquierdo, Eduardo L Cadore, Paulo Gentil
Published 2016-01-01

High 1RM Tests Reproducibility and Validity are not Dependent on Training Experience, Muscle Group Tested or Strength Level in Older Women

by Matheus Barbalho, Paulo Gentil, Rodolfo Raiol, Fabrício Boscolo Del Vecchio, Rodrigo Ramirez-Campillo, Victor Silveira Coswig
Published 2018-12-01

Practical Recommendations Relevant to the Use of Resistance Training for COVID-19 Survivors

by Paulo Gentil, Paulo Gentil, Claudio Andre Barbosa de Lira, Victor Coswig, Weimar Kunz Sebba Barroso, Priscila Valverde de Oliveira Vitorino, Priscila Valverde de Oliveira Vitorino, Rodrigo Ramirez-Campillo, Rodrigo Ramirez-Campillo, Wagner Martins, Daniel Souza
Published 2021-03-01

Acute Caffeine Mouth Rinse Does Not Change the Hydration Status following a 10 km Run in Recreationally Trained Runners

by Adam M. Gonzalez, Victoria Guimarães, Nayra Figueiredo, Marcela Queiroz, Paulo Gentil, João F. Mota, Gustavo D. Pimentel
Published 2020-01-01

Effects of placebo on bench throw performance of Paralympic weightlifting athletes: a pilot study

by Gustavo De Conti Teixeira Costa, Luan Galvão, Martim Bottaro, João Felipe Mota, Gustavo Duarte Pimentel, Paulo Gentil
Published 2019-02-01

Effects of Creatine Supplementation on Lower-Limb Muscle Endurance Following an Acute Bout of Aerobic Exercise in Young Men

by Itamar P. Vieira, Amanda G. de Paula, Paulo Gentil, Claude Pichard, Darren G. Candow, Gustavo D. Pimentel
Published 2020-01-01

Physical fitness predicts technical-tactical and time-motion profile in simulated Judo and Brazilian Jiu-Jitsu matches

by Victor S. Coswig, Paulo Gentil, João C.A. Bueno, Bruno Follmer, Vitor A. Marques, Fabrício B. Del Vecchio
Published 2018-05-01

High-Intensity Multimodal Training for Young People: It's Time to Think Inside the Box!

by Paulo Gentil, Claudio Andre Barbosa de Lira, Rodrigo Luiz Vancini, Rodrigo Ramirez-Campillo, Rodrigo Ramirez-Campillo, Daniel Souza
Published 2021-08-01

Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men

by Paulo Gentil, James Fisher, James Steele, Mario H. Campos, Marcelo H. Silva, Antonio Paoli, Jurgen Giessing, Martim Bottaro
Published 2018-06-01

Comparisons of Resistance Training and “Cardio” Exercise Modalities as Countermeasures to Microgravity-Induced Physical Deconditioning: New Perspectives and Lessons Learned From Te...

by James Steele, James Steele, Patroklos Androulakis-Korakakis, Craig Perrin, James Peter Fisher, Paulo Gentil, Christopher Scott, André Rosenberger
Published 2019-09-01

Does the addition of single joint exercises to a resistance training program improve changes in performance and anthropometric measures in untrained men?

by Matheus Barbalho, Victor Silveira Coswig, Rodolfo Raiol, James Steele, James P. Fisher, Antonio Paoli, Antonino Bianco, Paulo Gentil
Published 2018-11-01

Comparison of elbow flexor isokinetic peak torque and fatigue index between men and women of different training level

by Paulo Gentil, Mario Hebling Campos, Saulo Soares, Gustavo De Conti Teixeira Costa, Antonio Paoli, Antonino Bianco, Martim Bottaro
Published 2017-12-01

Inter-individual Variability in Responses to 7 Weeks of Plyometric Jump Training in Male Youth Soccer Players

by Rodrigo Ramirez-Campillo, Cristian Alvarez, Paulo Gentil, Jason Moran, Felipe García-Pinillos, Alicia M. Alonso-Martínez, Mikel Izquierdo
Published 2018-08-01

Effects of different resistance training frequencies on body composition and muscular performance adaptations in men

by Hamid Arazi, Abbas Asadi, Paulo Gentil, Rodrigo Ramírez-Campillo, Pooria Jahangiri, Adel Ghorbani, Anthony C. Hackney, Hassane Zouhal
Published 2021-04-01