Long distance triathlon: Demands, preparation and performance

The rise in worldwide popularity of long distance triathlon racing comes with it an increased interest into how to train and prepare optimally for such an event. This paper examines the physiologic and bioenergetic demands of long distance triathlon racing, including energy requirements, muscle dama...

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Bibliographic Details
Main Author: Paul B. Laursen
Format: Article
Language:English
Published: University of Alicante 2011-06-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/2011-v6-n2-supp-long-distance-triathlon-demands-preparation-and-performance