Will Happiness-Trainings Make Us Happier? A Research Synthesis Using an Online Findings-Archive

Most people want to be happy and many look out for opportunities to achieve a more satisfying life. Following a happiness training is an option, but the effectiveness of such training is being questioned. In this research synthesis we assessed: (1) whether happiness training techniques add to the ha...

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Bibliographic Details
Main Authors: Ad Bergsma, Ivonne Buijt, Ruut Veenhoven
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-11-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2020.01953/full