4BR: Educational Training Programme for the Prevention of Sports Injuries in Young Athletes
This article provides a vision of the importance of the recovery process for the prevention of injuries in young athletes. From a sports psychology perspective, it presents a proposal for an optimisation programme to reduce the negative impact of exertion and subsequent risk of injury. The 4BR progr...
Main Authors: | Joan Palmi, Nuria Alcubierre, Gonzalo Gil Moreno de Mora, Francesc Reig, Antoni Planas-Anzano |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2021-05-01
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Series: | International Journal of Environmental Research and Public Health |
Subjects: | |
Online Access: | https://www.mdpi.com/1660-4601/18/10/5487 |
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