EFFECTS OF A MULTICOMPONENT EXERCISE PROGRAM ON THE FUNCTIONAL FITNESS IN ELDERLY WOMEN

EFFECTS OF A MULTICOMPONENT EXERCISE PROGRAM ON THE FUNCTIONAL FITNESS IN ELDERLY WOMEN

ABSTRACT Introduction: Aging is inevitable and irreversible, but with the advancement of technology, life expectancy is increasing every year, bringing proposals for various interventions to improve the quality of life. One such intervention is physical exercise programs. Objectives: To investigat...

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Bibliographic Details
Main Authors: Frank Shiguemitsu Suzuki, Alexandre Lopes Evangelista, Cauê Vazquez La Scala Teixeira, Marcos Rodolfo Ramos Paunksnis, Roberta Luksevicius Rica, Roberta Alexandra Gonçalves de Toledo Evangelista, Gustavo Allegretti João, Marcio Roberto Doro, Douglas Mastroantonio Sita, Andrey Jorge Serra, Aylton José Figueira Junior, Angélica Castilho Alonso, Mark Peterson, Danilo Sales Bocalini
Format: Article
Language:English
Published: Sociedade Brasileira de Medicina do Esporte
Series:Revista Brasileira de Medicina do Esporte
Subjects:
Aging
Resistance training
Aged
Physical exercise.
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922018000100036&lng=en&tlng=en

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http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922018000100036&lng=en&tlng=en

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