Interval Training Improves Depressive Symptoms But Not Anxious Symptoms in Healthy Women
Background: Despite important advances in the relationship between exercise and mood disorders, especially regarding moderate-intensity continuous training, there is a lack of information about the chronic effects of interval training protocols. We compared the effects of two different interval trai...
Main Authors: | Ricardo Borges Viana, Paulo Gentil, João Pedro Araújo Naves, Ana Cristina Silva Rebelo, Douglas Assis Teles Santos, Marco Aurélio Oliveira Braga, Claudio Andre Barbosa de Lira |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2019-09-01
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Series: | Frontiers in Psychiatry |
Subjects: | |
Online Access: | https://www.frontiersin.org/article/10.3389/fpsyt.2019.00661/full |
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