Effect of Increased Daily Water Intake and Hydration on Health in Japanese Adults
Increased hydration is recommended as healthy habit with several merits. However, supportive data are sparse. To assess the efficacy of increased daily water intake, we tested the effect of water supplementation on biomarkers in blood, urine, and saliva. Twenty-four healthy Japanese men and 31 healt...
Main Authors: | Yumi Nakamura, Hiroshi Watanabe, Aiko Tanaka, Masato Yasui, Jun Nishihira, Norihito Murayama |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2020-04-01
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Series: | Nutrients |
Subjects: | |
Online Access: | https://www.mdpi.com/2072-6643/12/4/1191 |
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