An Acute Dose of Specific Grape and Apple Polyphenols Improves Endurance Performance: A Randomized, Crossover, Double-Blind versus Placebo Controlled Study

An Acute Dose of Specific Grape and Apple Polyphenols Improves Endurance Performance: A Randomized, Crossover, Double-Blind versus Placebo Controlled Study

Polyphenols are thought to be an interesting ergogenic aid for exercise and recovery. However, most studies regarding the effects of polyphenols investigated several days of supplementations. The present work aimed to study the effects of an acute intake of grape and apple polyphenols on the capacit...

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Bibliographic Details
Main Authors:	Gaëlle Deley, Damien Guillemet, François-André Allaert, Nicolas Babault
Format:	Article
Language:	English
Published:	MDPI AG 2017-08-01
Series:	Nutrients
Subjects:	maximal exertion aerobic cycling
Online Access:	https://www.mdpi.com/2072-6643/9/8/917

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