Acute and Chronic Catabolic Responses to <b>CrossFit<sup>®</sup> and Resistance Training in Young Males</b>
Given the wide variety of conditioning program trainings employed, the present study compared the catabolic effects induced by CrossFit<sup>®</sup> and resistance training in moderately trained subjects. Twenty males joined either the CrossFit<sup>®</sup> group (n = 10; 30 mi...
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doaj-328fec9442a94ab2a950233a0f4e55372020-11-25T03:47:24ZengMDPI AGInternational Journal of Environmental Research and Public Health1661-78271660-46012020-09-01177172717210.3390/ijerph17197172Acute and Chronic Catabolic Responses to <b>CrossFit<sup>®</sup> and Resistance Training in Young Males</b>Emanuela Faelli0Ambra Bisio1Roberto Codella2Vittoria Ferrando3Luisa Perasso4Marco Panascì5Daniele Saverino6Piero Ruggeri7Department of Experimental Medicine, Università degli Studi di Genova, 16132 Genoa, ItalyDepartment of Experimental Medicine, Università degli Studi di Genova, 16132 Genoa, ItalyDepartment of Biomedical Sciences for Health, Università Degli Studi di Milano, 20133 Milano, ItalyDepartment of Experimental Medicine, Università degli Studi di Genova, 16132 Genoa, ItalyDepartment of Experimental Medicine, Università degli Studi di Genova, 16132 Genoa, ItalyCentro Polifunzionale di Scienze Motorie, Università degli Studi di Genova, 16132 Genoa, ItalyDepartment of Experimental Medicine, Università degli Studi di Genova, 16132 Genoa, ItalyDepartment of Experimental Medicine, Università degli Studi di Genova, 16132 Genoa, ItalyGiven the wide variety of conditioning program trainings employed, the present study compared the catabolic effects induced by CrossFit<sup>®</sup> and resistance training in moderately trained subjects. Twenty males joined either the CrossFit<sup>®</sup> group (n = 10; 30 min/day of “workout of the day”) or the resistance training (RT) group (n = 10; 30 min/day of resistance exercises) thrice a week, for 8 weeks. Salivary levels of cortisol, interleukin 1-beta (IL-1β), and uric acid were assessed via enzyme-linked immunosorbent assays before (PRE) and 30-min after (POST) SESSION 1 and SESSION 24. Variables’ percentual changes were computed as (POST-PRE)/PRE*100 in each session (Δ%). CrossFit<sup>®</sup> acutely increased cortisol levels in both sessions, with a significant decrease in Δ%cortisol from SESSION 1 to 24. In the RT group, cortisol values decreased in both sessions, only acutely. A significant decrease in IL-1β levels was registered acutely in both groups, in both sessions, whereas Δ%IL-1β was not different between the two groups. While uric acid levels increased in both groups acutely, a chronic downregulation of Δ%uric acid, from SESSION 1 to 24, was appreciated for the RT group only. Overall, CrossFit<sup>®</sup> appeared to induce more intense effects than the RT program as to the investigated catabolic responses.https://www.mdpi.com/1660-4601/17/19/7172CrossFitcortisolinterleukin 1-betauric acidcatabolic responses |
collection |
DOAJ |
language |
English |
format |
Article |
sources |
DOAJ |
author |
Emanuela Faelli Ambra Bisio Roberto Codella Vittoria Ferrando Luisa Perasso Marco Panascì Daniele Saverino Piero Ruggeri |
spellingShingle |
Emanuela Faelli Ambra Bisio Roberto Codella Vittoria Ferrando Luisa Perasso Marco Panascì Daniele Saverino Piero Ruggeri Acute and Chronic Catabolic Responses to <b>CrossFit<sup>®</sup> and Resistance Training in Young Males</b> International Journal of Environmental Research and Public Health CrossFit cortisol interleukin 1-beta uric acid catabolic responses |
author_facet |
Emanuela Faelli Ambra Bisio Roberto Codella Vittoria Ferrando Luisa Perasso Marco Panascì Daniele Saverino Piero Ruggeri |
author_sort |
Emanuela Faelli |
title |
Acute and Chronic Catabolic Responses to <b>CrossFit<sup>®</sup> and Resistance Training in Young Males</b> |
title_short |
Acute and Chronic Catabolic Responses to <b>CrossFit<sup>®</sup> and Resistance Training in Young Males</b> |
title_full |
Acute and Chronic Catabolic Responses to <b>CrossFit<sup>®</sup> and Resistance Training in Young Males</b> |
title_fullStr |
Acute and Chronic Catabolic Responses to <b>CrossFit<sup>®</sup> and Resistance Training in Young Males</b> |
title_full_unstemmed |
Acute and Chronic Catabolic Responses to <b>CrossFit<sup>®</sup> and Resistance Training in Young Males</b> |
title_sort |
acute and chronic catabolic responses to <b>crossfit<sup>®</sup> and resistance training in young males</b> |
publisher |
MDPI AG |
series |
International Journal of Environmental Research and Public Health |
issn |
1661-7827 1660-4601 |
publishDate |
2020-09-01 |
description |
Given the wide variety of conditioning program trainings employed, the present study compared the catabolic effects induced by CrossFit<sup>®</sup> and resistance training in moderately trained subjects. Twenty males joined either the CrossFit<sup>®</sup> group (n = 10; 30 min/day of “workout of the day”) or the resistance training (RT) group (n = 10; 30 min/day of resistance exercises) thrice a week, for 8 weeks. Salivary levels of cortisol, interleukin 1-beta (IL-1β), and uric acid were assessed via enzyme-linked immunosorbent assays before (PRE) and 30-min after (POST) SESSION 1 and SESSION 24. Variables’ percentual changes were computed as (POST-PRE)/PRE*100 in each session (Δ%). CrossFit<sup>®</sup> acutely increased cortisol levels in both sessions, with a significant decrease in Δ%cortisol from SESSION 1 to 24. In the RT group, cortisol values decreased in both sessions, only acutely. A significant decrease in IL-1β levels was registered acutely in both groups, in both sessions, whereas Δ%IL-1β was not different between the two groups. While uric acid levels increased in both groups acutely, a chronic downregulation of Δ%uric acid, from SESSION 1 to 24, was appreciated for the RT group only. Overall, CrossFit<sup>®</sup> appeared to induce more intense effects than the RT program as to the investigated catabolic responses. |
topic |
CrossFit cortisol interleukin 1-beta uric acid catabolic responses |
url |
https://www.mdpi.com/1660-4601/17/19/7172 |
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