CROSSFIT – mental training. Case study
Introduction: CrossFit is a challenging sport. It enforces full engagement of the athlete in every move during every training session. CrossFit teaches perseverance, discipline and respect. Sports psychology allows for in-depth analysis of trainings or competitions. The athlete can better prepare h...
Main Authors: | Beata Rolak, Dagmara Budnik-Przybylska |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2017-08-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4802 |
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