Effectiveness of Yoga Lifestyle on Lipid Metabolism in a Vulnerable Population—A Community Based Multicenter Randomized Controlled Trial
<b>Background:</b> Dyslipidemia poses a high risk for cardiovascular disease and stroke in Type 2 diabetes (T2DM). There are no studies on the impact of a validated integrated yoga lifestyle protocol on lipid profiles in a high-risk diabetes population. <b>Methods:</b> Here,...
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doaj-3348a3502ce04129948bb81b0f4571f52021-07-23T13:53:11ZengMDPI AGMedicines2305-63202021-07-018373710.3390/medicines8070037Effectiveness of Yoga Lifestyle on Lipid Metabolism in a Vulnerable Population—A Community Based Multicenter Randomized Controlled TrialRaghuram Nagarathna0Saurabh Kumar1Akshay Anand2Ishwara N. Acharya3Amit Kumar Singh4Suchitra S. Patil5Ramesh H Latha6Purnima Datey7Hongasandra Ramarao Nagendra8Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru 560105, IndiaNeuroscience Research Lab, Department of Neurology, Postgraduate Institute of Medical Education and Research (PGIMER), Chandigarh 160012, IndiaNeuroscience Research Lab, Department of Neurology, Postgraduate Institute of Medical Education and Research (PGIMER), Chandigarh 160012, IndiaCentral Council for Research in Yoga & Naturopathy (CCRYN), Delhi 110058, IndiaSwami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru 560105, IndiaSwami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru 560105, IndiaYoga Clinic, Bhopal 462026, IndiaArogya Rasahara Kendra, Bhopal 462024, IndiaSwami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru 560105, India<b>Background:</b> Dyslipidemia poses a high risk for cardiovascular disease and stroke in Type 2 diabetes (T2DM). There are no studies on the impact of a validated integrated yoga lifestyle protocol on lipid profiles in a high-risk diabetes population. <b>Methods:</b> Here, we report the results of lipid profile values of 11,254 (yoga 5932 and control 5322) adults (20–70 years) of both genders with high risk (≥60 on Indian diabetes risk score) for diabetes from a nationwide rural and urban community-based two group (yoga and conventional management) cluster randomized controlled trial. The yoga group practiced a validated integrated yoga lifestyle protocol (DYP) in nine day camps followed by daily one-hour practice. Biochemical profiling included glycated hemoglobin and lipid profiles before and after three months. <b>Results:</b> There was a significant difference between groups (<i>p</i> < 0.001 ANCOVA) with improved serum total cholesterol, triglycerides, low-density lipoprotein, and high-density lipoprotein in the yoga group compared to the control group. Further, the regulatory effect of yoga was noted with a significant decrease or increase in those with high or low values of lipids, respectively, with marginal or no change in those within the normal range. <b>Conclusion:</b> Yoga lifestyle improves and regulates (lowered if high, increased if low) the blood lipid levels in both genders of prediabetic and diabetic individuals in both rural and urban Indian communities.https://www.mdpi.com/2305-6320/8/7/37diabetes yoga protocoldiabetesprediabetesdyslipidemialipid regulation |
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DOAJ |
language |
English |
format |
Article |
sources |
DOAJ |
author |
Raghuram Nagarathna Saurabh Kumar Akshay Anand Ishwara N. Acharya Amit Kumar Singh Suchitra S. Patil Ramesh H Latha Purnima Datey Hongasandra Ramarao Nagendra |
spellingShingle |
Raghuram Nagarathna Saurabh Kumar Akshay Anand Ishwara N. Acharya Amit Kumar Singh Suchitra S. Patil Ramesh H Latha Purnima Datey Hongasandra Ramarao Nagendra Effectiveness of Yoga Lifestyle on Lipid Metabolism in a Vulnerable Population—A Community Based Multicenter Randomized Controlled Trial Medicines diabetes yoga protocol diabetes prediabetes dyslipidemia lipid regulation |
author_facet |
Raghuram Nagarathna Saurabh Kumar Akshay Anand Ishwara N. Acharya Amit Kumar Singh Suchitra S. Patil Ramesh H Latha Purnima Datey Hongasandra Ramarao Nagendra |
author_sort |
Raghuram Nagarathna |
title |
Effectiveness of Yoga Lifestyle on Lipid Metabolism in a Vulnerable Population—A Community Based Multicenter Randomized Controlled Trial |
title_short |
Effectiveness of Yoga Lifestyle on Lipid Metabolism in a Vulnerable Population—A Community Based Multicenter Randomized Controlled Trial |
title_full |
Effectiveness of Yoga Lifestyle on Lipid Metabolism in a Vulnerable Population—A Community Based Multicenter Randomized Controlled Trial |
title_fullStr |
Effectiveness of Yoga Lifestyle on Lipid Metabolism in a Vulnerable Population—A Community Based Multicenter Randomized Controlled Trial |
title_full_unstemmed |
Effectiveness of Yoga Lifestyle on Lipid Metabolism in a Vulnerable Population—A Community Based Multicenter Randomized Controlled Trial |
title_sort |
effectiveness of yoga lifestyle on lipid metabolism in a vulnerable population—a community based multicenter randomized controlled trial |
publisher |
MDPI AG |
series |
Medicines |
issn |
2305-6320 |
publishDate |
2021-07-01 |
description |
<b>Background:</b> Dyslipidemia poses a high risk for cardiovascular disease and stroke in Type 2 diabetes (T2DM). There are no studies on the impact of a validated integrated yoga lifestyle protocol on lipid profiles in a high-risk diabetes population. <b>Methods:</b> Here, we report the results of lipid profile values of 11,254 (yoga 5932 and control 5322) adults (20–70 years) of both genders with high risk (≥60 on Indian diabetes risk score) for diabetes from a nationwide rural and urban community-based two group (yoga and conventional management) cluster randomized controlled trial. The yoga group practiced a validated integrated yoga lifestyle protocol (DYP) in nine day camps followed by daily one-hour practice. Biochemical profiling included glycated hemoglobin and lipid profiles before and after three months. <b>Results:</b> There was a significant difference between groups (<i>p</i> < 0.001 ANCOVA) with improved serum total cholesterol, triglycerides, low-density lipoprotein, and high-density lipoprotein in the yoga group compared to the control group. Further, the regulatory effect of yoga was noted with a significant decrease or increase in those with high or low values of lipids, respectively, with marginal or no change in those within the normal range. <b>Conclusion:</b> Yoga lifestyle improves and regulates (lowered if high, increased if low) the blood lipid levels in both genders of prediabetic and diabetic individuals in both rural and urban Indian communities. |
topic |
diabetes yoga protocol diabetes prediabetes dyslipidemia lipid regulation |
url |
https://www.mdpi.com/2305-6320/8/7/37 |
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