Association of a Mediterranean Diet and Fruit and Vegetable Consumption with Subjective Well-Being among Adults with Overweight and Obesity

Association of a Mediterranean Diet and Fruit and Vegetable Consumption with Subjective Well-Being among Adults with Overweight and Obesity

Recent evidence suggests that among behavioral-lifestyle factors, adherence to a healthy dietary pattern such as the Mediterranean Diet (MedDiet) is linked not only to better psychological health and mental positive status but also to increased subjective well-being (SWB). Nevertheless, this associa...

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Bibliographic Details
Main Authors: Débora Godoy-Izquierdo, Adelaida Ogallar, Raquel Lara, Alejandra Rodríguez-Tadeo, Félix Arbinaga
Format: Article
Language:English
Published: MDPI AG 2021-04-01
Series:Nutrients
Subjects:
healthy diet
fruits and vegetables
body image
happiness
excessive weight
Online Access:https://www.mdpi.com/2072-6643/13/4/1342

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