Sleep, cognition, and yoga

Stress is one of the major problems globally, associated with poor sleep quality and cognitive dysfunction. Modern society is plagued by sleep disturbances, either due to professional demands or lifestyle or both the aspects, often leading to reduced alertness and compromised mental function, beside...

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Bibliographic Details
Main Authors: Usha Panjwani, Sharmila Dudani, Meetu Wadhwa
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2021-01-01
Series:International Journal of Yoga
Subjects:
Online Access:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2021;volume=14;issue=2;spage=100;epage=108;aulast=Panjwani

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