Existential and Mindfulness–Based Intervention to Increase Self-Compassion in Apparently Healthy Subjects (the EXMIND Study): A Randomized Controlled Trial
Objectives: Mindfulness is a method of training the regulation of attention with non-judgmental acceptance that is linked to beneficial effects on health. The existential approach supports the uniqueness of each individual and helps to provide meaning to their lives. In this randomized controlled tr...
Main Authors: | Akari Sakai, Takeshi Terao, Nobuko Kawano, Mari Akase, Koji Hatano, Masanao Shirahama, Hirofumi Hirakawa, Kentaro Kohno, Ayako Inoue, Nobuyoshi Ishii |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2019-08-01
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Series: | Frontiers in Psychiatry |
Subjects: | |
Online Access: | https://www.frontiersin.org/article/10.3389/fpsyt.2019.00538/full |
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