Falls-risk in the Third Age University female students against the outcome of a 6-month physical therapy regimen - a randomised trial

• Main Authors: Grzegorz Puzio, Tomasz Wloch, Kamil Żarnowski, Maciek Górski, Marek Żak
• Format: Article
• Language: English
• Published: Univeristy of Physical Education in Krakow 2019-02-01
• Series: Rehabilitacja Medyczna
• Subjects: Falls-risk; Third Age University (TAU); balance; physical therapy
• Online Access: http://rehmed.pl/gicid/01.3001.0013.0254
• ISSN: 1427-9622; 1896-3250

As our bodies age, the performance of all bodily organs and systems deteriorates, adversely affecting their functional capacity and increasing overall falls-risk, even in the most active individuals, including female students of the Third Age Universities (TAU). A well-developed and implemented physiotherapy programme makes it possible to appreciably reduce the falls-risk in TAU students, as well as any attendant negative consequences mitigated. The study aimed to assess the impact of a 6-month original physical therapy regimen on the attendant falls-risk, as established in the female TAU students. The study covered 131 female TAU students, aged 60 and over. The subjects were randomly split into two groups, i.e. Study Group (n = 66; mean age 67.2  5.4 years), and a Control Group (n = 65; mean age 66.2  3.5 years). All subjects were assessed twice, prior to, and up-on the conclusion of a 6-month physical therapy regimen. Falls-risk and individual sense of balance were assessed by a "Step Test" (ST), "One-Leg Standing Test" (OLST), and a "Func-tional Reach Test" (FRT). The study group ST and OLST test scores upon conclusion of the physical therapy regimen were significantly higher (i.e. longer time of a one-legged stand), as compared to the Control Group, for both right and left lower limbs (p > 0.05). FRT scores upon conclusion of the phys-ical therapy regimen were also significantly higher (p > 0.05), as a greater range of body ex-tension was observed. Falls-risk in the TAU students aged 60 and over was significantly decreased through the im-plementation of an original, 6-month physical therapy regimen, while an individual sense of balance in a standing position was also found to be appreciably enhanced. This article is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License. null