Effects of dry-land strength training on swimming performance: a brief review
This article provides a brief review over the state of art concerning dry-land training for swimmers. It is important to understand the role of muscular strength for swimming performance and how it might be improved. Firstly, this article analyzes the relationships between strength or power assessme...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
University of Alicante
2012-07-01
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Series: | Journal of Human Sport and Exercise |
Subjects: | |
Online Access: | http://doi:10.4100/jhse.2012.72.18 |