Effects of dry-land strength training on swimming performance: a brief review

This article provides a brief review over the state of art concerning dry-land training for swimmers. It is important to understand the role of muscular strength for swimming performance and how it might be improved. Firstly, this article analyzes the relationships between strength or power assessme...

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Bibliographic Details
Main Authors: JOSÉ ANTONIO PERÉZ-TURPIN4, MÁRIO CARDOSO MARQUES2,3, NUNO MIGUEL AMARO, PEDRO GIL MOROUÇO, DANIEL ALMEIDA MARINHO2,3
Format: Article
Language:English
Published: University of Alicante 2012-07-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:http://doi:10.4100/jhse.2012.72.18