A Worksite Wellness Intervention: Improving Happiness, Life Satisfaction, and Gratitude in Health Care Workers

A Worksite Wellness Intervention: Improving Happiness, Life Satisfaction, and Gratitude in Health Care Workers

Objective: To assess the effect of a 12-week Stress Management and Resilience Training (SMART) program on happiness, life satisfaction, gratitude, mindfulness, spirituality, and stress in health care workers. Participants and Methods: Participants were members of an employee wellness center at an ac...

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Bibliographic Details
Main Authors: Bridget E. Berkland, MA, Brooke L. Werneburg, BA, Sarah M. Jenkins, MS, Jamie L. Friend, BS, Matthew M. Clark, PhD, Jordan K. Rosedahl, BS, Paul J. Limburg, MD, Beth A. Riley, MBA, Denise R. Lecy, BS, Amit Sood, MD
Format: Article
Language:English
Published: Elsevier 2017-12-01
Series:Mayo Clinic Proceedings: Innovations, Quality & Outcomes
Online Access:http://www.sciencedirect.com/science/article/pii/S254245481730067X

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