Light, Sleep and Performance in Diurnal Birds
Sleep has a multitude of benefits and is generally considered necessary for optimal performance. Disruption of sleep by extended photoperiods, moonlight and artificial light could therefore impair performance in humans and non-human animals alike. Here, we review the evidence for effects of light on...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2021-01-01
|
| Series: | Clocks & Sleep |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2624-5175/3/1/8 |