The Effect of Using Nutritional – Physical Program on Health Related Fitness components and Losing Weight in Obese Women Aged (25 – 35) Years Old
The problem of the research lies in women wanting to lose weight yet unable to maintain a healthy nutritional program along with the physical program. The research aimed at designing a nutritional – physical program for obese women as well as identifying its effect on health-related fitness develop...
Main Authors: | , |
---|---|
Format: | Article |
Language: | Arabic |
Published: |
College of Physical Education and Sport Sciences
2020-09-01
|
Series: | التربية الرياضية |
Subjects: | |
Online Access: | https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1015 |
id |
doaj-4e8dcc7c5e1c441384bd7c7165e83f93 |
---|---|
record_format |
Article |
spelling |
doaj-4e8dcc7c5e1c441384bd7c7165e83f932021-02-03T06:46:46ZaraCollege of Physical Education and Sport Sciences التربية الرياضية2073-64522707-57292020-09-0132310.37359/JOPE.V32(3)2020.1015The Effect of Using Nutritional – Physical Program on Health Related Fitness components and Losing Weight in Obese Women Aged (25 – 35) Years OldAmena Ayad SelmanHameed Abdul Nebi Abdul Khadem The problem of the research lies in women wanting to lose weight yet unable to maintain a healthy nutritional program along with the physical program. The research aimed at designing a nutritional – physical program for obese women as well as identifying its effect on health-related fitness development and losing weight in obese women. The researchers used the experimental program on (6) obese women aged (25 – 35) years old from the nutritional researchers’ institute in the specialized clinic for treating obesity. The training program lasted for three sessions per week for two months to conclude that the program has a positive effect on improving health relate fitness and losing weight. Finally, the researchers recommended decreasing calories and increasing training load gradually through repetitions in future athletic programs. https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1015health related fitness, obesity, women’s obesity losing weight |
collection |
DOAJ |
language |
Arabic |
format |
Article |
sources |
DOAJ |
author |
Amena Ayad Selman Hameed Abdul Nebi Abdul Khadem |
spellingShingle |
Amena Ayad Selman Hameed Abdul Nebi Abdul Khadem The Effect of Using Nutritional – Physical Program on Health Related Fitness components and Losing Weight in Obese Women Aged (25 – 35) Years Old التربية الرياضية health related fitness, obesity, women’s obesity losing weight |
author_facet |
Amena Ayad Selman Hameed Abdul Nebi Abdul Khadem |
author_sort |
Amena Ayad Selman |
title |
The Effect of Using Nutritional – Physical Program on Health Related Fitness components and Losing Weight in Obese Women Aged (25 – 35) Years Old |
title_short |
The Effect of Using Nutritional – Physical Program on Health Related Fitness components and Losing Weight in Obese Women Aged (25 – 35) Years Old |
title_full |
The Effect of Using Nutritional – Physical Program on Health Related Fitness components and Losing Weight in Obese Women Aged (25 – 35) Years Old |
title_fullStr |
The Effect of Using Nutritional – Physical Program on Health Related Fitness components and Losing Weight in Obese Women Aged (25 – 35) Years Old |
title_full_unstemmed |
The Effect of Using Nutritional – Physical Program on Health Related Fitness components and Losing Weight in Obese Women Aged (25 – 35) Years Old |
title_sort |
effect of using nutritional – physical program on health related fitness components and losing weight in obese women aged (25 – 35) years old |
publisher |
College of Physical Education and Sport Sciences |
series |
التربية الرياضية |
issn |
2073-6452 2707-5729 |
publishDate |
2020-09-01 |
description |
The problem of the research lies in women wanting to lose weight yet unable to maintain a healthy nutritional program along with the physical program. The research aimed at designing a nutritional – physical program for obese women as well as identifying its effect on health-related fitness development and losing weight in obese women. The researchers used the experimental program on (6) obese women aged (25 – 35) years old from the nutritional researchers’ institute in the specialized clinic for treating obesity. The training program lasted for three sessions per week for two months to conclude that the program has a positive effect on improving health relate fitness and losing weight. Finally, the researchers recommended decreasing calories and increasing training load gradually through repetitions in future athletic programs.
|
topic |
health related fitness, obesity, women’s obesity losing weight |
url |
https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1015 |
work_keys_str_mv |
AT amenaayadselman theeffectofusingnutritionalphysicalprogramonhealthrelatedfitnesscomponentsandlosingweightinobesewomenaged2535yearsold AT hameedabdulnebiabdulkhadem theeffectofusingnutritionalphysicalprogramonhealthrelatedfitnesscomponentsandlosingweightinobesewomenaged2535yearsold AT amenaayadselman effectofusingnutritionalphysicalprogramonhealthrelatedfitnesscomponentsandlosingweightinobesewomenaged2535yearsold AT hameedabdulnebiabdulkhadem effectofusingnutritionalphysicalprogramonhealthrelatedfitnesscomponentsandlosingweightinobesewomenaged2535yearsold |
_version_ |
1724288827469594624 |