Effect of Caffeine Supplementation on Sports Performance Based on Differences Between Sexes: A Systematic Review

Effect of Caffeine Supplementation on Sports Performance Based on Differences Between Sexes: A Systematic Review

Most studies that have shown the positive effects of caffeine supplementation on sports performance have been carried out on men. However, the differences between sexes are evident in terms of body size, body composition, and hormonal functioning, which might cause different outcomes on performance...

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Bibliographic Details
Main Authors:	Juan Mielgo-Ayuso, Diego Marques-Jiménez, Ignacio Refoyo, Juan Del Coso, Patxi León-Guereño, Julio Calleja-González
Format:	Article
Language:	English
Published:	MDPI AG 2019-09-01
Series:	Nutrients
Subjects:	recovery strength power sprint performance menstrual cycle
Online Access:	https://www.mdpi.com/2072-6643/11/10/2313

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