The Effects of Carbohydrates, in Isolation and Combined with Caffeine, on Cognitive Performance and Mood—Current Evidence and Future Directions

The Effects of Carbohydrates, in Isolation and Combined with Caffeine, on Cognitive Performance and Mood—Current Evidence and Future Directions

This review examines the effects of carbohydrates, delivered individually and in combination with caffeine, on a range of cognitive domains and subjective mood. There is evidence for beneficial effects of glucose at a dose of 25 g on episodic memory, but exploration of dose effects has not been syst...

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Bibliographic Details
Main Authors: Boyle Neil Bernard, Lawton Clare Louise, Dye Louise
Format: Article
Language:English
Published: MDPI AG 2018-02-01
Series:Nutrients
Subjects:
carbohydrate
caffeine
cognitive performance
subjective mood
glycemic response
glucose
Online Access:http://www.mdpi.com/2072-6643/10/2/192

Internet

http://www.mdpi.com/2072-6643/10/2/192

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