Asymmetry of Musculature and Hand Grip Strength in Bodybuilders and Martial Artists

• Main Authors: Anna Burdukiewicz, Jadwiga Pietraszewska, Justyna Andrzejewska, Krystyna Chromik, Aleksandra Stachoń
• Format: Article
• Language: English
• Published: MDPI AG 2020-06-01
• Series: International Journal of Environmental Research and Public Health
• Subjects: bilateral asymmetry; muscle mass; hand grip strength; bodybuilding; jiu-jitsu; judo
• Online Access: https://www.mdpi.com/1660-4601/17/13/4695

The functional preference for the upper limb influences the occurrence of bilateral differences in other segments of the human body. The aim of the study is to assess the influence of the applied fighting technique and targeted physical effort on the occurrence of asymmetry in body musculature and isometric strength in bodybuilders and competitors of selected martial arts. Academic athletes practicing judo (J), jiu-jitsu (JJ), and bodybuilding (BB) were examined. The control group (C) consisted of students who do not practice any sports. The assessment of the body structure was conducted through segmental bioelectrical impedance analysis. Moreover, the study took into account the measurements of left- and right-hand grip strength. In judo, the uneven physical exertion of the right and left sides of the body further increases both directional and absolute asymmetry. Bilateral asymmetry of musculature in jiu-jitsu competitors and bodybuilders occurs to a lesser extent. The control group was characterized by cross-asymmetry. So as to avoid the risk of injury of sportsmen, it is important to consistently supervise and correct their body structure, which also includes the symmetrical participation of the active muscle mass in particular segments. The symmetrisation process should be individualized since each particular sportsman has their own side-to-side body morphology.