Effects of core training on muscular power of handball goalkeepers

Effects of core training on muscular power of handball goalkeepers

Goalkeeper efficacy is a very important performance variable, due to handball is a finalization sport, that is, each action finishes in a throw or action next to opposite goal.  Therefore, goalkeeper training should be individual and specific. This position needs methods of training, methodology and...

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Bibliographic Details
Main Authors: Marta Camacho Cardeñosa, Alba Camacho Cardeñosa, Julián Moldón Espartero, Carmen Crespo Coco, Guillermo Olcina, Rafael Timón
Format: Article
Language:English
Published: Federación Extremeña de Balonmano; University of Extremadura 2019-02-01
Series:E-balonmano.com: Revista de Ciencias del Deporte
Subjects:
programa de entrenamiento combinado
core
fuerza
rendimiento
balonmano
combined training program
strength
performance
handball
Online Access:http://e-balonmano.com/ojs/index.php/revista/article/view/390

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