Energy expenditure estimation of a moderate-intensity strength training session

Energy expenditure estimation of a moderate-intensity strength training session

Abstract   An accurate method for quantifying associated metabolic cost has yet to be developed for a strength training session (ST). The aim of this study was to quantify the energy expenditure (EE) in an ST session composed of eight exercises at moderate intensity using indirect calorimetry and, f...

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Bibliographic Details
Main Authors: Gustavo Allegretti João, Daniel Rodriguez, Lucas D. Tavares, Roberta L. Rica, Nelson Cavas Júnior, Victor M. Reis, Francisco L. Pontes Junior, Julien S. Baker, Danilo S. Bocalini, Aylton Figueira Júnior
Format: Article
Language:English
Published: Taylor & Francis Group 2020-01-01
Series:Cogent Medicine
Subjects:
metabolism
resistance training
estimation of energy expenditure
caloric cost
Online Access:http://dx.doi.org/10.1080/2331205X.2020.1794500

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