The use of the Tapering in BPS Mesocycle by AZS AWF Wroclaw athletes

The use of the Tapering in BPS Mesocycle by AZS AWF Wroclaw athletes

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<p>Sportowcy, trenerzy i uczeni zajmujący się sportem nieustannie pracują nad tym, aby maksymalizować tzw. formę sportową w terminie najważniejszych zawodów. Szczyt formy osiąga się zwykle wskutek obniżenia obciążenia treningowego we wcześniej zaplanowanym okresie przed zawodami. Taki okres...

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Bibliographic Details
Main Authors:	Jan Kosendiak, Jacek Borkowski, Katarzyna Hyjek, Joanna Grobelna, Róża Gumienna
Format:	Article
Language:	English
Published:	Nicolaus Copernicus University in Toruń 2017-10-01
Series:	Quality in Sport
Subjects:	sprinter training tapering training loads bps mesocycle trening sprintera obciążenia treningowe mezocykl bps
Online Access:	https://apcz.umk.pl/czasopisma/index.php/QS/article/view/14746

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