The relationships between exercise and affective states: a naturalistic, longitudinal study of recreational runners

Background Although people generally feel more positive and more energetic in the aftermath of exercise than before, longitudinal research on how exercise relates to within-person fluctuations in affect over the course of everyday life is still relatively limited. One constraint on doing such resear...

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Bibliographic Details
Main Authors: Tim Bonham, Gillian V. Pepper, Daniel Nettle
Format: Article
Language:English
Published: PeerJ Inc. 2018-01-01
Series:PeerJ
Subjects:
Online Access:https://peerj.com/articles/4257.pdf