Rationale and optimising of outcomes in high-intensity interval training for health and disease
High-intensity interval training (HIIT) research has drastically increased globally in the last decade. This might be owing to the application of HIIT in various fields such as among cardiovascular disease and cancer populations, and its increasing popularity in the media and fitness industries. It...
Main Author: | Shigenori Ito |
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Format: | Article |
Language: | English |
Published: |
Japanese Society of Physical Fitness and Sports Medicine
2021-05-01
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Series: | Journal of Physical Fitness and Sports Medicine |
Subjects: | |
Online Access: | https://www.jstage.jst.go.jp/article/jpfsm/10/3/10_151/_pdf/-char/en |
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