Self-writing as a tool for change: the effectiveness of a psychotherapy using diary
There is an abundance of literature investigating the relationship between self-writing and well-being in cases of trauma or life-changing events, but no such research has assessed the value of keeping a daily diary in promoting small changes, describing an individual’s identity in its slow, but re...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
PAGEPress Publications
2019-07-01
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| Series: | Research in Psychotherapy |
| Subjects: | |
| Online Access: | https://www.researchinpsychotherapy.org/index.php/rpsy/article/view/378 |